Improve your.....
Quickness, Speed, Agility, Strength, Vertical Jump, Balance, Flexibility, Coordination, Technical Skill
and Much MORE.....


If you want to play to the very best of your ability, if you want to give your team an unparalleled competitive edge - following a proven conditioning and technical program must be your very first objective...

The Plex NEXT LEVEL has teamed up with the Fort Wayne's leaders in Physical training AWP - "Athletes with a purpose" to provide top-notch performance training program. The Next Level program is designed to improve an athlete's performance as well as reduce the risk of injury while playing sports. Each program introduces a "Functional " way of training that prepares the athlete's body and mind for peak performance.

WHO IA AWP?

AWP are the leaders in sports physical training development in Fort Wayne. They currently work with several high school and college programs as well as professional players in the Fort Wayne area. What makes them special is 
that they offer more than just athletic development. Their passion is to use the service of physical training in partnership with a mentoring program to teach athletes how to use their athletic abilities to create pathways for
success beyond their athletic careers. Using positive example, athletes can become leaders in both their schools and community, thus setting the standard for what it means to be an "Athlete with Purpose

 

WHY NEXT LEVEL PROGRAM?

There is A BIG Difference Between Being Fit And Being Fit For Soccer. Without doubt soccer is one of THE most physically demanding games. Players run virtually non-stop for 90 minutes on one of the largest playing fields in sport. They cover up to 8 miles in a single game - much of it sprinting. Without the right conditioning & technical program they simply cannot tap anywhere near their full potential. With it... they can play with a level of skill, consistency and enjoyment that surpasses their highest expectations.

 

THIS PROGRAM IS NOT GEARED FOR BEGINNER PLAYERS

Program Information


Overview

Programs
Date & Days

Fees

Contact

Program Representative

 

 

 

 

 

 

Overview
The Next level program has adopted the AWP concept to 
provide a training environment where each week the AWP 
specialist will focus on developing each athlete's 
key fundamental components of successful soccer 
performance. While the Plex coaching staff will incorporate 
these into skill practices with the ball to create a match-like
stimulus for improving performance. 

Key Components to Next Level Program

-Evaluation
- Post Evaluation
-Core Strength
-Balance/Stability
-Agility/Quickness
-Speed
-Strength/ Power
-Soccer Technical
Training
-Deceleration/
Acceleration
-Reaction
-Injury Prevention
-Mobility/Flexibility
-Coordination
-Endurance
-Recovery


 

Programs(10 -11/2 sessions) 
10 weeks - 1 DAYS per week

 
Days
SATURDAY AGES 12- ADULT
Time 7:00-8:30am
SESSION 1 -  Oct 22 - Jan 10th
SESSION 2 -  Jan 23 - March 29



For more information and pricing call Nick Potter at 260-496-9999 ext 25

FEES

Program Fee Over 2 months of training - 10 session, 1 session a week $250 per player
260- 496-9999 ext 25 Call for details